CF Program
There are no shortcuts on the path to sucess.
This is a week plan example from a previous training program.
On the subscription members can access to:
- the community forum;
- personal stats;
- coaches feedback;
- notes to strategical thinking.
Build up your engine for the CrossFit Open 2020
The 2019 CF Games are behind us. Changes have been made. Reality has changed. All of us coaches, athletes, fans just need to do one thing: ADAPT & OVERCOME. That is precisely what we have been doing for the last few months. After being watching and analyzing...